Tired of trying to lose weight?
Getting sick of being sick?
Working out but not getting the desired results?
Need to gain muscle and strength?
Want to improve your sports performance?
Confused and not sure where to begin?
Let a Certified Personal Trainer solve all of these problems for you - in the healthiest, safest and most effective way.
Get stronger, fitter and increase your energy.
If your goal is to lose weight, gain lean muscle or simply to increase your understanding of what fitness and nutritional needs will get you the results you desire, then look no further!
To arrange a free consultation simply email me at martina@physequal.com or call me on +34 607 596 840.
Your initial consultation allows me to determine exactly what your personal fitness goals are and based on those goals, I can design a fitness programme to address your specific needs and desires but most importantly to achieve the results you have always wanted.
Covering the coast, from Torremolinos to La Cala, I offer one to one training, mini classes, gymstick work outs, pilates, plus nutritional advice and personalised training schedules that suit you and your needs.
Training sessions are held in specified gyms along the coast, at your home or outside – making the most of the fresh air and stunning coastline.
If you want to change your life, lose weight or just get fit, let me help you create a new and exciting life for yourself.
Areas covered:
Torremolinos
Benalmadena
Mijas
Fuengirola
Calahonda
La Cala